Tag Archives: health

The power of now

In an attempt to become more mindful, I’m reading The Power of Now by Eckhart Tolle.  It’s made me realise how much of my time is spent letting past events affect my present well-being or playing through various scenarios that … Continue reading

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And the learning continues

The routine might have been thrown a bit last week but the learning goes on. Jan 29th: Technology might save time, but it also wastes it. Jan 30th: The type of novels I like are deceptively simple but with deeper … Continue reading

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New horizons: the 2013 list

I’m not making New Year’s resolutions this year.  Instead I’m creating a list of the things that I plan on doing, which will hopefully nurture my body and feed my soul and make me a better person. Here is that … Continue reading

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50@50 review: numbers 11-20

Here is my review of the second section of my 50@50 list. Write 50 blog posts – Including this one, I’ve managed to write 64 posts in 2012. Read 50 books – Earlier this week, I posted my list of the … Continue reading

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Things I thought I’d never say

I’ve joined a running club. I’d always thought I’d hated running.  I got tired, my legs ached, I was puffed out, I couldn’t keep going.  So I avoided it whilst secretly admiring those that were jogging round the streets or … Continue reading

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Crisis – what crisis?

I read a lot about men dismissing their wives’ changing behaviour and dissatisfaction as a ‘mid-life crisis’ caused by hormonal changes.  I want to give a possible take on the situation.  Obviously, what I’m going to say is a generalisation, … Continue reading

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My Happiness Project: Week 3

I think it’s time for a new resolution category: healthy lifestyle. My five resolutions are: Drink water – Although I’m better at drinking water than I used to be, I still don’t drink enough.  I did go through a phase … Continue reading

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