Tag Archives: mindfulness

The power of now

In an attempt to become more mindful, I’m reading The Power of Now by Eckhart Tolle.  It’s made me realise how much of my time is spent letting past events affect my present well-being or playing through various scenarios that … Continue reading

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The importance of being demystified

There are so many things in life that seem difficult to us, yet other people do them with ease.  I used to think you needed special talent to be successful but sometimes it’s just about being shown how to do … Continue reading

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Day 8: I can see clearly

The sun is shining so it’s on with the washing machine for a catch-up of all the washing that I haven’t been able to do this week.  Doing the washing is great: you sort it into piles, put the first … Continue reading

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